disturb calm是什么意思

双语例句

(1)But we know that even if we can manage to put it out of our minds for the present, it will eventually come around and bite us on the butt and disturb our external calm demeanor.

但我们同样知道，即使在当下我们可以将这痛苦抛出脑海，最终它仍然会到来，狠狠的击中我们并扰乱我们外在的平静。